Instagram, like its parent corporation Facebook, is no stranger to the odd privacy scandal.
In late 2018, it was reported that there was a security flaw in the Instagram feature ‘Download Your Data’, which leaked users passwords in plain text.
Moreover, every user can either delete an Instagram account permanently, or temporarily deactivate an account. Well, let’s see how to permanently delete an Instagram account 2019! How to delete your Instagram account. In fact, deleting a profile in Instagram is quite easy and does not need much time and any special skills. Wondering how to delete an Instagram account permanently or how to disable it for a few days? Then you are in the right place. Here we share the proper way to Disable or delete your Instagram profile (2019 Update). Instagram is a wildly popular application with millions of active users sharing their photos, videos, and stories.
Ironic, as the feature was originally introduced to improve security and protect user’s privacy and data. Furthermore, it was implemented to put their users’ minds at rest after the Cambridge Analytica leak.
After the password leak emerged, Instagram was quick to announce that only a small number of users were at risk and the issue had been swiftly resolved. However, there are a number of other ways Instagram poses a threat to your privacy.
For example, Instagram’s default setting will automatically track your location, unless you turn it off manually.
This data is used to show you ads relative to the location where you spend a lot of your time. In addition, Instagram shares your in-app activity – such as likes, comments, your interaction with stories, etc. – with other users.
Then there was the update to their DM service that came in early 2018. It wasn’t just the ‘seen’ notification or the typing bubble that upset users, but the status activity notification.
Instagram was now informing users when others were active, and even the last time they were active. This feature is a default setting, but it can be disabled in the ‘Privacy and Security’ section of the account settings.
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If you want to share a little bit less online, you might be considering deleting or deactivating your social media accounts. This article will show you how to permanently delete your Instagram account.
Deactivating vs Deleting: What You Need to Know
You can both deactivate and permanently delete your Instagram account, depending on your preference.
Deactivating your account is temporary, but whilst it is deactivated, your account, along with your profile, followers, photos, like, and comments will be hidden from other users. To restore all of this information and start using Instagram normally again, simply log back into your account.
Deleting your Instagram account cannot be undone – a deleted account cannot be restored. When you delete your Instagram account, all of your data, including photos, followers, likes, etc. will be deleted for good. In the future, if you choose to sign up to Instagram again, you won’t be able to use the same username again, nor will anyone else.
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Deactivating an Instagram Account
You can’t deactivate Instagram through the app, it has to be done on a web browser on the Instagram website. If you want to take a break from Instagram, you can deactivate your account by taking these steps:
- On the Instagram website, log in to your account and click on the person icon to go to your profile page.
- Select ‘Edit Profile’, scroll to the bottom of the page, and click ‘Temporarily disable my account’.
- You will be asked ‘Why are you disabling your account?’, select a reason from the drop-down menu.
- Re-enter your password and select ‘Temporarily disable account’.
- Your account is now deactivated and it will be hidden from other users until you log in to it once again. NOTE: As per Instagram’s usage policy, you can only deactivate your Instagram account once a week.
Downloading Your Instagram Data
Once you’ve deleted your Instagram account, all of your data is gone for good – it cannot be retrieved.
Therefore, you may want to download your Instagram data before you delete your account, so you still have all the photos, videos, etc. that you have posted over time. To download a copy of your Instagram data:
- Go to your Instagram profile and select ‘Settings‘ (gear icon).
- Click on the ‘Privacy & Security’ tab and click ‘Request Download’.
- Enter the email address where you would like to receive a link to your Instagram data, followed by your password.
- Within 48 hours you should receive an email with a link to your data, titled ‘Your Instagram Data’. Click ‘Download Data’.
Step-By-Step Guide: How to Delete Your Instagram Account
Like with deactivating, an Instagram account can only be deleted through a web browser. To permanently delete your Instagram account, follow these simple steps:
- Log in to your account on the Instagram website.
- Go to Instagram’s ‘Delete Your Account’ page. Select from the drop-down menu your reason for leaving.
- Enter your password and click ‘Permanently delete my account’.
- Your Instagram account is now deleted.
Other Ways to Keep Your Data Private
Many of us use a Cloud Storage Service to back up our important data and/or to store files. If you use one of these storage services, choose one that automatically encrypts your files. However, as the cloud provider holds the key to your encryption, they may be able to access your data and even share it with government authorities at their request.
You can get around this problem by manually encrypting your files yourself before uploading them to the cloud. Therefore, you will be the only one holding the key to your data. Your cloud provider will have no access, as long as you don’t also upload the encryption keys to the cloud.
There are a number of free encryption programs out there that are easy to use, even if you have no prior experience of manually encrypting your data.
Choose encryption software that is compatible with your computer and mobile operating systems, and with your cloud storage provider. Your encryption program should also have end-to-end encryption, and should never store your password.
Conclusion and Further Reading
These days, it’s important to do whatever you can to stay safe on social media and avoid becoming the victim of cybercriminals.
If you are interested in learning more ways in which you can protect your privacy online, check out our detailedguide.
Or, if you also want to delete your profile on Facebook, take a look at our step-by-step instructions.
Instagram might be getting a bit too much for you right about now. For some, social media peer pressure just becomes too much. If you need a break, or if you’re over Instagram as a platform, you might want to delete your Instagram account for good. Or just disable it for a while.
If you find yourself spending too much time on Instagram, you should first start using the Screen Time feature in iOS 12 to limit your time in the app.
As you might expect, this is not a simple process. You need to jump through a couple of hoops to get to the point where you can actually delete your Instagram account. There’s no simple Delete Account option in Settings. But don’t worry, we’re here to guide you through the process.
Temporarily Disable vs Permanently Delete
When you delete your account, all the date is removed from Instagram. Your profile will stop existing. There is no way to get the data back.
But when you temporarily disable your Instagram account, you’re merely hitting the pause button. On the public front, this is as good as deleting your profile. All your photos, likes, and comments will be hidden but your account will still exist. You can bring all the data back when you reactivate your account.
When you temporarily disable the account, others will still be able to search for your profile. But when they open it, it won’t show any posts or the caption. It will say “user not found”. During this time, your followers won’t be able to unfollow you either (as you won’t show up in their following list).
How To Permanently Delete Your Instagram Account
Step 1: Open the Instagram app on your phone (either on iPhone or Android, the steps are the same).
Step 2: Tap on the Profile button from the bottom-right corner.
Step 3: Tap on the Menu button in the top-right.
Step 4: Scroll down and tap on Help Center.
Step 5: This will open Instagram’s Help Center in a web page. Tap on Managing Your Account.
Step 6: Now, tap on Delete Your Account.
Step 7: This will open an FAQ page. Here, tap on How do I delete my account? question.
Step 8: From the drop-down, tap on the link which says “Go to Delete Your Account page“.
Step 9: You’ll first need to choose the reason for deleting your account.
Step 10: Then, re-enter your password for the last time and tap on Permanently Delete my Account button.
Step 11: You’ll be asked for authentication one last time. Click on OK and your Instagram account will finally be deleted.
How to Temporarily Disable Your Instagram Account
You can’t disable the Instagram account from the app. You’ll need to use the web browser on the phone or on your Mac/PC.
Step 1: Open the Instagram account on your browser and go to the Profile tab.
Step 2: Then tap on the Edit Profile button.
Step 3: Swipe all the way to the bottom of the page and tap on Temporarily disable my account.
Step 4: From the next page, choose the reason why you want to disable the account and then enter your password once more.
Step 5: Tap on the Temporarily Disable Account button. Confirm on the next step and you’ll find that the account has been disabled.
How to Enable Instagram Account
If you’ve temporarily disabled the account, you don’t need to do much to get the account back. Simply open Instagram again and log in. There’s no need to authenticate using email either.
But if you’ve deleted your account, you’ll have to start from scratch. You’ll need to create a new account and you can’t claim the same username again (if it’s already been taken by someone else).
Why Did You Delete Your Instagram Account?
What made you finally delete your Instagram account? Was it FOMO, stress or anxiety? Or was it just taking up too much of your time? Share with us in the comments below.